Instructors

Laura is a 500-hour certified yoga instructor. Laura is additionally certified to teach yin, restore, meditation, senior, kids, prenatal, HIIT, SUP, trauma certified, core conditioning and reiki level 2. When Laura is not practicing yoga or bringing the yoga connection into the greater community, Laura is bringing her 20 plus years of experience in the education sector being an educational consultant. When Laura is not working she enjoys traveling, cooking, gardening, photography, cross-country skiing, paddle boarding, and reading.

As a dedicated Peak Pilates instructor, I am passionate about helping clients build strength, mobility, balance, and body awareness through intelligent movement. My teaching style combines classical Pilates principles with personalized attention to create sessions that are both supportive and challenging. Outside the studio, I enjoy healthy cooking, photography, half-marathon running, and spending time with my two boys. My active lifestyle and commitment to wellness inspire my approach to movement, helping clients feel stronger, more connected, and confident in their bodies.

Hi everyone! My name is Julia Giovanelli, and I’m super excited to connect with all of you! I’ve been practicing yoga, Pilates, and barre for almost 3 years now. Coming to the mat and surrounding myself in a community who supports and energizes one another  is what drew me to advance my practice. I recently got my mat Pilates certification and it was a transformative experience! I’m looking forward to growing together and connecting through our practice

Fitness Instructor & Personal Trainer

Movement and music have been a part of my life since I was 5 years old. I began dancing with ballet and have always been passionate about all styles of dance, especially Salsa and Latin rhythms. Music moves me — it brings joy, energy and connection, and I love sharing that through dance fitness.

I have been a personal trainer for 11 years and am a certified TRX® instructor, Country Fusion Dance Fitness® instructor, and licensed Zumba®, Zumba® Strong and Zumba® Gold instructor. My classes blend strength, dance and functional movement to create workouts that are fun, empowering and accessible for all fitness levels.

Fitness has been a powerful tool in my own life — helping me heal, build strength and confidence, and overcome injuries through intentional movement, mobility and flexibility. My mission is to create a welcoming space where women can move, have fun, relieve stress, and feel happy within their bodies. I love building community and helping others discover the joy and confidence that comes from movement.