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inMotion Fitness & Wellness

inMotion Fitness & Wellness

inMotion Fitness & Wellness
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Schedule Salt & Bones - Functional Strength|Dance|Active Recovery (November 3, 6:45 pm)
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Salt & Bones - Functional Strength|Dance|Active Recovery

Taught by Serena Valdes
November 3, 2026 6:45 pm ยท 1 hour inMotion Studio 1 Free

Salt & Bones: Strength + Line Dance. A feel-good mix of functional strength and low-impact country-fusion line dancing, with a little salsa and bachata. Move at your own pace, with modifications throughout. No dance experience needed. Demo classes Sun 11/1 and Tues 11/3!

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