Gentle Yoga Flow on ZOOM
Gentle Flow (45 min)
A slower-paced, low-impact yoga practice blending easy movement, breath, and stretching to build strength and flexibility without strain. Led by Charu — known for bringing warmth, rhythm, and mindful energy to her classes — this practice meets you where you are, whether you're new to yoga, returning after time off, or just want a gentler way to move.
All levels welcome.
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