inMotion Fitness & Wellness

Zumba in STUDIO
with Liza

December 12 (Sunday)
at 9:45 am

Class length
55 minutes

inMotion Studio 1

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.  Dance your heart out while burning calories during this fun workout!

All Levels.


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