inMotion Fitness & Wellness

Core & More on ZOOM
with Marci

ONLINE

November 28 (Sunday)
at 10:45 am

Class length
45 minutes

Location
ONLINE CLASS

Functional training at it’s finest!  This is a full body workout with an emphasis on the muscles of our trunk  and those that connect to our trunk,  aka our “POWERHOUSE”.  This class will not only prepare you for workouts in the gym but will assist you in performing all of your daily activities better!  Equipment needed:  assorted dumbbells, tubing, bands & gliders.

All levels.

Reservations

Sorry - that class has already taken place!