inMotion Fitness & Wellness

Les Mills BODYCOMBAT in STUDIO
with Cheryl

November 27 (Saturday)
at 10:45 am

Class length
55 minutes

Location
inMotion Studio 1

Les Mills BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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