inMotion Fitness & Wellness

Vinyasa Flow on ZOOM
with Ruth (sub for Karin)

ONLINE

December 3 (Friday)
at 10:45 am

Class length
55 minutes

Location
ONLINE CLASS

In this yoga class you will string postures together so that you move from one to another, seamlessly, using your mind and your breath. This class is  commonly referred to as “flow” yoga and will stretch out your entire body as you get stronger. 

Equipment needed:  Mat.  All levels.


Reservations

Sorry - that class has already taken place!