inMotion Fitness & Wellness

Pyramid Intervals in STUDIO
with Marci (sub for Pam )

July 12 (Tuesday)
at 10:45 am

Class length
55 minutes

Location
inMotion Studio 1

Start your day off with this full body workout! Think timed-intervals like Tabata... 25, 35, 45, 35, 25.... like a pyramid! :)

Equipment: an assortment of hand weights, mat and towel.

All levels welcome. Weights are optional.

Reservations

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