inMotion Fitness & Wellness

Mat Pilates on ZOOM
with Karin

ONLINE

July 8 (Friday)
at 10:45 am

Class length
55 minutes

Location
ONLINE CLASS

Pilates consists of low impact exercises that target the core muscles of the body (abdominals, back & glutes) to create better posture, increase strength, and improve balance and flexibility.

All levels.

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