Yin Reset & Restore in STUDIO
with Laura D

Reset, restore, and prepare for the week ahead.

This gentle, nourishing class combines yin yoga and restorative postures to release built-up tension, calm the nervous system, and bring the body back into balance. With the support of props and longer holds, you’ll be guided into a state of deep relaxation and ease.

✨ An essential recovery class to support your workouts and set you up for a stronger, more balanced week ahead.

Leave feeling grounded, refreshed, and ready to move into your week with clarity and calm.