Yin Unwind & Restore in ZOOM
with Laura D

Ease into your evening and let the week melt away.

This deeply calming class blends long-held yin stretches with fully supported restorative poses to release tension, improve flexibility, and quiet the mind. Expect a slow, grounding pace with an emphasis on breath, stillness, and deep relaxation.

✨ The perfect complement to your strength, barre, or reformer workouts — helping your body recover, rebalance, and restore.

A beautiful way to transition out of a busy week and into your weekend feeling lighter, calmer, and fully reset.