inMotion Fitness & Wellness

Yogalates in STUDIO
with Beth (sub for Kate)

March 30 (Monday)
at 5:45 pm

Class length
60 minutes

Location
inMotion Studio 1

Yogalates is a fusion of Yoga & Pilates that increases strength, whilst increasing flexibility & balance. The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture.

Reservations

You are only allowed to make reservations 7 days in advance.

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