Flow Fusion on ZOOM
with Ruth 
Flow Fusion on ZOOM
with Ruth
with Ruth
ONLINE
February 5 (Thursday)
at 5:30 pm
Class length
55 minutes
Location
inMotion Studio 1
Ideal for anyone and everyone, Flow Fusion is a hybrid class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements Pilates, standing strength and balance.
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