Core Express on ZOOM (30 min)
with Judi (sub for Marci) 
Core Express on ZOOM (30 min)
with Judi (sub for Marci)
with Judi (sub for Marci)
ONLINE
November 20 (Wednesday)
at 10:20 am
Class length
30 minutes
Location
ONLINE CLASS
Your fave functional training moves all done in 30 minutes! This express class will focus on all the muscles of our powerhouse to get us stronger for everyday life. Get ready to plank, crunch, rotate, hinge and more ALL in just 30 minutes. Equipment needed: Dumbbells, tubes & bands, pilates balls, gliders and bodyweight may be used. All levels. Modifications provided.
Reservations
Sorry - that class has already taken place!