inMotion Fitness & Wellness

Vinyasa Flow in STUDIO
with Aly (sub for Marialexis)

November 20 (Wednesday)
at 8:30 am

Class length
60 minutes

Location
inMotion Studio 1

In this yoga class you will string postures together so that you move from one to another, seamlessly, using your mind and your breath. This class is  commonly referred to as “flow” yoga and will stretch out your entire body as you get stronger. 

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