inMotion Fitness & Wellness

Slow Flow Yoga in STUDIO
with Beth (sub for Kaitlynn)

September 8 (Sunday)
at 11:00 am

Class length
60 minutes


This yoga practice is an unhurried sequence of yoga postures focused on calming breath and mindful movement. Progressive sequencing, variations and alignment tips offer students of all levels an opportunity to reduce stress, cultivate strength and improve flexibly.

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