Slow Flow Yoga in STUDIO
with Beth (sub for Kaitlynn) 
Slow Flow Yoga in STUDIO
with Beth (sub for Kaitlynn)
with Beth (sub for Kaitlynn)
This yoga practice is an unhurried sequence of yoga postures focused on calming breath and mindful movement. Progressive sequencing, variations and alignment tips offer students of all levels an opportunity to reduce stress, cultivate strength and improve flexibly.
Reservations
Sorry - that class has already taken place!