inMotion Fitness & Wellness

Mat Pilates in STUDIO
with Cheryl S. (sub for Karin)

September 9 (Monday)
at 10:45 am

Class length
55 minutes

Location
inMotion Studio 1

Pilates consists of low impact exercises that target the core muscles of the body (abdominals, back & glutes) to create better posture, increase strength, and improve balance and flexibility.

All levels.

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