Vinyasa Flow in STUDIO
with Beth (sub for Aly) 
Vinyasa Flow in STUDIO
with Beth (sub for Aly)
with Beth (sub for Aly)
In this yoga class you will string postures together so that you move from one to another, seamlessly, using your mind and your breath. This class is commonly referred to as “flow” yoga and will stretch out your entire body as you get stronger.
Reservations
Sorry - that class has already taken place!